Individual sessions are $150, and couples sessions are $175. Sessions are typically 50 minutes.

Yes, I offer both in person sessions in Santa Rosa, CA, and online sessions for anyone located throughout California.

Yes, I work with both individuals and couples. Individual therapy focuses on your personal patterns, experiences, and growth, while couples therapy focuses on the relationship itself — communication, connection, and repairing conflict between partners.

The first session is a chance for us to get to know each other, talk through what's bringing you to therapy, and see if we feel like a good fit. There's no pressure to continue if it feels like you’re looking for a different approach than I provide, and I’m happy to make referrals if that’s the case.

Yes, these are among the areas I work with most. I also work with self-esteem, identity, and attachment-related concerns using an integrative approach drawing from IFS, EFT, and psychodynamic therapy.

This varies quite a bit depending on your goals, some people come for a few months to work through something specific, while others stay longer for deeper, ongoing work. We can talk about what makes sense for you as we go.

You can reach out through the contact page to schedule a free consultation, or call/email me directly.